A Work Place Stress Relief Wellness Program Presentation
STRESS IN THE WORK PLACE
75% said they felt “great stress” once per week and one third felt it more than twice per week in a wide survey of American workers.
60 to 85% of healthcare visits to physicians are stress-related.
130 million people take medication for stress-related symptoms.
PROACTIVE SEMINAR
Empower Your Staff To Cope With Stress More Effectively
They can learn to recognize stress symptoms and practice effective coping skills. The principal focus is on understanding why and how stressful thinking often leads to harmful health consequences.
Participants Experience Deep Relaxation
By listening to a segment of a guided relaxation recording, they actually feel more relaxed in mind and body. The focus is on learning relaxation techniques to handle stressful events more calmly.
Recordings Can Create A Relaxed Environment Whenever Needed
The guided relaxation CDs can provide stress relief whenever needed. The recordings reinforce the relaxation benefits of the seminar.
Booklet Highlights Effective Coping Techniques
"How To Stop OVER Reacting: A Relaxed Guide To Stress Relief" explains the symptoms and consequences of chronic stress. It includes suggestions for effective coping skills including calmly handling job stress.
CALL 1-888-52 RELAX (1-888-527-3529)
FOR INFORMATION CONCERNING
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SEMINARS
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CONSULTATIONS
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VOLUME PURCHASE DISCOUNTS
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