Quit Cigarette Smoking
Quit Cigarette Smoking With Guided Relaxation
Length: 34:02 minutes
Learn relaxation techniques to help you survive nicotine withdrawal, and improve your chances of success at becoming a permanent nonsmoker.
Reduce stressful thinking and worrying that can otherwise trigger you to start smoking again.
When you get the urge to light up a cigarette again, just click on this recording instead to help you make it through.
CD $16.95
MP3-$8.95